Eating like the locals in Cilento Ageing healthy while enjoying delicious food – that sounds almost too good to be true. Yet that is exactly what the Mediterranean diet promises, and in Cilento you live right in the middle of that tradition. But what makes this diet so special? What does the Mediterranean diet actually […]
From culinary talent to passion rediscovery: my path to Italy I was always fascinated by cooking. As a child, I was already in the kitchen, tasting, smelling, discovering. At a young age, everyone praised my sense of taste, and I dreamed of a future as a chef. But without the right guidance, I ended up […]
My new life in Cilento: from busy entrepreneur to free life There was a time when I thought I had it all together. My business was running like a well-oiled machine, my diary was full of appointments and my bank account looked fine. But somewhere along the way, I lost myself. The world was changing […]